Using Serenity
Prepare the electrodes, start a 15-minute session, adjust intensity, and stop safely.
Preparing for a Session
- Connect the ear clip cable securely to the stimulation port.
- Clean both earlobes and allow them to dry.
- Apply a small amount of conductive gel to each clip.
- Attach one clip to each earlobe, making sure both are secure and comfortable.
- Sit or lie down in a safe, quiet location.
Starting a Session
Press the Z button.
The device will briefly vibrate, and the Z button will pulse green.
Stimulation will increase gradually as the session begins.
Adjusting Intensity
Use the plus (+) and minus (-) buttons to adjust the stimulation.
Start at the lowest setting. Increase gradually if desired, but do not exceed a comfortable level.
If the sensation becomes too strong, press the minus (-) button.
During Your Session
Each session lasts approximately 15 minutes and ends automatically.
Remain seated or lying down. Avoid sudden movements and activities that require concentration or balance.
You may experience a gentle sensation of movement or swaying. The sensation can vary between users and sessions.
Ending a Session Early
To stop a session before the automatic timer expires:
- Press the Z button once.
- Wait for the stimulation to stop.
- Gently remove the ear clips.
Do not pull on the cables when removing the clips.
When to Stop
Stop the session if you experience:
- Pain or uncomfortable stimulation
- Dizziness or nausea
- Headache
- Significant skin irritation
- Any other unexpected or concerning symptoms
Do not continue using the device if symptoms persist. Seek medical advice as appropriate, and seek urgent care for severe symptoms.